Guided steps, visible results!
Claim your discounted membership for only £20 per month, normally £25 per month limited amount left!
AB FITNESS
Our History
Our History
Our History
AB FITNESS is a family ran facility by Adam & Ann Brindley, mother & son we have always had a dream of offering a place for people to come and train and feel safe, supported and valued and that's our drive with AB Fitness.
Creating a community.
Membership
Our History
Our History
We offer flexible membership options to fit your individual needs, we offer day passes, or monthly option with no joining fee, cancel any time.
we have a capped membership of 60 members so you truly get the support you need.
Classes
Our History
Classes
We offer a variety of fitness classes to suit all interests and skill levels, including full body blitz, spinning & martial arts classes. Our classes are led by experienced and certified instructors, and are designed to challenge and inspire you.
Training Without Judgment
At AB FITNESS, we have created a space for you to train without judgement, without big crowds. This is the perfect place if you struggle with social anxiety, or mental health issues, are neurodivergent or just don't feel comfortable walking in to large overcrowded gyms.
AB FITNESS is the place for you!
Coaches here at ab fitness
Meet your coaches
ADAM BRINDLEY
Owner of AB Fitness specialising in kickboxing, weight training, sports recovery including sports massage and mental well-being. Over 15-years experience as a personal trainer. former professional kickboxer. Helping you become the best version of yourself in all aspects of health and wellbeing.
ANN BRINDLEY
Personal trainer and owner of Brindley Martial Arts Academy based at AB FITNESS, 5th Dan black belt in karate & kickboxing, level 3 personal trainer, level 4 obesity and diabetes specialist practitioner.
Over 26 years experience in the fitness and martial arts industry.
DAN SIMONS
Boxing with Dan helping you become fitter, healthier and happier using boxing. Fun, energetic 1-1s or group sessions. Box away any stress and feel amazing after these sessions.
TOM FINEGAN
Specialising in strength and nutrition I will tailor your sessions to met your goals and needs, from complete gym newbie to athletes I will support you every step of the way in every aspect of your training and nutrition.
KRIS LEE-HARVEY
Holding more than a decade of fitness knowledge and experience I am committed to helping you accomplish your health and fitness goals, I will teach you everything I know and have a good laugh along the way.
JACK BANGS
Amateur MMA fighter and coach helping people of all abilities become healthier using martial arts in a fun, safe and welcoming way. Build self confidence and mental resilience whilst also becoming healthier and fitter.
Our SPONSORS
